In Islam, our mind and soul are precious gifts entrusted to us by Allah, and nurturing their well-being is an integral part of our faith. This page explores the Islamic perspective on mental health, offering insights rooted in our rich traditions. Discover how embracing Islamic forms of worship and following the Sunnah can provide solace and strength in navigating life’s challenges.

Explore our infographics to learn practical spiritual coping skills grounded in Islamic teachings.